ALL GROUP MAT CLASSES ARE ONLINE USING ZOOM.

http://zoom.us

 Spring Pilates Mat Series 

May 13-27;

Thursday Mornings

Thursdays 8:00-8:50 am.

3-week May mat class meets once a week for $24.

May monthly mat classes will be a 3 week series.  Each week we will choose a theme to explore incorporating both traditional mat and equipment based Pilates converted to the mat. Never taken Pilates? No worries! The series will start with foundational exercises and build from there.

Classes will be recorded and available for 30 days, so if you can’t join us “live” you can still participate!

May Mat Series

May 13, 20, and 27.

Thursdays 8:00-8:50 am

$24/3 week series (3 classes)

Register for the series class online. Once you register for the class, you will receive an email with the Zoom class link. (Please check your spam/promotional folders for the email)

Registration for May Mat Series opens May 1.

*** Mat classes will be online using the ZOOM app until further notice.***

Use the link below to schedule group Pilates mat classes.

Schedule Appointment

Privates by appointment only.


We are now selling ToeSox and Tavi Noir Socks. Show your feet a little love. These are a perfect complement to your Pilates practice. They offer a little extra grip for your feet while working out!

Art

www.jerolyndirks.com

We are currently displaying artwork by Jerolyn Dirks-Brodeur, Kate Shaw, and Tom Wolfe.